As a seasoned wellness practitioner, I offer a diverse range of techniques designed to reset the nervous system, facilitate alignment, and support deep integration across the physical, emotional, mental, and spiritual realms. My work is rooted in a combination of neuroscience, attachment theory, and interpersonal mindfulness, with a focus on healing developmental trauma, familial dysfunction, anxiety, depression, and emotional processing.

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I teach both privately and professionally, working with various nonprofits to educate individuals and groups on the transformative power of self-awareness. My approach helps clients break through mental blockages, heal emotional triggers, and turn these challenges into sources of motivation, growth, and self-confidence.

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My healing practice blends traditional talk therapy with Bio-Energetic Synchronization Technique (B.E.S.T.), a non-invasive chiropractic method that resets the nervous system and addresses physical interferences. I believe that dis-ease often arises from a nervous system stuck in defense mode or from unresolved emotions. By addressing the root cause, rather than just the symptoms, we activate the body's innate ability to heal.

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As my practice has evolved, I continue to guide individuals toward discovering their true purpose and living in a state of integrity, alignment, and holistic healing. Drawing on a wide range of certifications and specialized training, I offer group workshops, classes, and collective healing sessions, helping others tap into their full potential.

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My passion lies in empowering others through knowledge-sharing and group facilitation. By integrating Western and Indigenous science, I help individuals become more grounded, embodied, and aligned. With deep reverence for ritual, ceremony, and earth-based healing practices, I incorporate intentionality and mindfulness into every aspect of my work.

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As the Indigenous peoples say, "As we heal, we become walking medicine for others."

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